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HCG Diet-Weight Loss Addiction

Published on January 31, 2011 By Colin F. Watson

HCG diet  week 2, some HCG diet participant start to create an unhealthy relationship with your scale. Every pound lost or not lost can launch some HCG dieters into a complete emotional breakdown. It is important to use more than one measurement tool when implementing the hcg diet.

Weekly measurement, along with your weekly weigh in stats is the best overall combination for figuring out your progress and level of success while in phase two of the HCG diet.

Colin F. Watson

The HCG Diet Coach

HCg Body for Life


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HCg Body for LIFE Fat Loss Challenge 2011 Week 1

Published on January 28, 2011 By Colin F. Watson

The 2011 HCg Body for LIFE fat loss challenge is coming on the end of our first week with over 120 member participating and coming together as a tribe. Some participants have already lost more than 10 pounds and we are only on day 5. This protocol is absolutely second to none. Well done tribe!

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HCG Diet-Does The Simeons Diet Really Say No Exercise?

Published on January 12, 2011 By Colin F. Watson

HCG Diet Exercise

I want to explain to you some of the major reasons why people believe that Dr. Simeons, protocol prohibits HCG diet exercise and why they are misinformed. Dr Simeons clearly recommends running, walking, jogging, playing golf; these are all good cardio activity that doesn’t cause weight gain or stalls while on the HCG diet, but the word out there is that you cannot exercise at all. Now granted, the fact is you do not have to exercise on the HCG Diet to lose weight. So, for those of you who break out in hives at the thought of HCG diet exercise; feel free to not exercise at all. Don’t get stressed out because you don’t have to. But he also doesn’t consider walking exercise.

Diets That Naturally Cleanse

Published on December 22, 2010 By cfwatson22

In today’s society, holistic foods seem to be seeked out more than processed foods  . As the negative effects of processed foods and manufactured supplements have been promoted people are looking to keep things as natural and simple in their lives as possible. This is no different when it comes to detoxifying your body of toxins, chemicals and fats that have been absorbed over the years. The alternatives to natural cleansing diets are colonics treatments at a doctors office or the available pills and supplements on the marketplace today. By utilizing a natural cleansing diet you help your body change its eating patterns and cravings to benefit you beyond the detoxification period and into your steady life.

How Much Water to Drink a Day to Lose Weight Now

Published on December 19, 2010 By cfwatson22

Losing weight is often a challenge to anybody who wants to accomplish it. But when you actually want to lose weight you can have to have a lot of patience and self discipline since it could be the critical to achieving it. There are hundreds of obtainable methods that you simply can follow to lose weight naturally, but by drinking adequate normal water daily is key tol slimming down. Well, you may possibly be wondering how much normal water to consume every day to lose weight naturally that could be 8 ounces per day and this is according to nutritional experts.

The Facts Regarding Building Muscles Quickly

Published on October 28, 2010 By cfwatson22

You notice these guys on Tv programs and you frequently think about, precisely how did these expert bodybuilders manage to achieve those physiques to be able to look that way? For anyone who is an aspiring body builder whose goals consist of turning your body into the same physique as the pros, you must understand that building muscle fast is additional than merely weight training.

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