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HCG Diet-Weight Loss Addiction

Published on January 31, 2011 By Colin F. Watson

HCG diet  week 2, some HCG diet participant start to create an unhealthy relationship with your scale. Every pound lost or not lost can launch some HCG dieters into a complete emotional breakdown. It is important to use more than one measurement tool when implementing the hcg diet.

Weekly measurement, along with your weekly weigh in stats is the best overall combination for figuring out your progress and level of success while in phase two of the HCG diet.

Colin F. Watson

The HCG Diet Coach

HCg Body for Life


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HCG Diet-Does The Simeons Diet Really Say No Exercise?

Published on January 12, 2011 By Colin F. Watson

HCG Diet Exercise

I want to explain to you some of the major reasons why people believe that Dr. Simeons, protocol prohibits HCG diet exercise and why they are misinformed. Dr Simeons clearly recommends running, walking, jogging, playing golf; these are all good cardio activity that doesn’t cause weight gain or stalls while on the HCG diet, but the word out there is that you cannot exercise at all. Now granted, the fact is you do not have to exercise on the HCG Diet to lose weight. So, for those of you who break out in hives at the thought of HCG diet exercise; feel free to not exercise at all. Don’t get stressed out because you don’t have to. But he also doesn’t consider walking exercise.

Simple Tips For Setting Up Your Own Home Gym

Published on December 20, 2010 By cfwatson22

Paying high prices for a fitness center membership? Perhaps you like working out, but hate doing it in public? Exercising at home has several advantages, but it also requires having the right gear inside your house setup. Prior to you go out and purchase any products to place in your home fitness center you ought to think about what might be the greatest option.

You ought to have a room you are able to dedicate mostly to the house workout station. It’s better to put the gear on a wood floor for stability, but if all you’ve is carpet make it operate for you. Make certain you have the set up as stable as possible to avoid injury. A garage could operate if you’ve got 1.

How Much Water to Drink a Day to Lose Weight Now

Published on December 19, 2010 By cfwatson22

Losing weight is often a challenge to anybody who wants to accomplish it. But when you actually want to lose weight you can have to have a lot of patience and self discipline since it could be the critical to achieving it. There are hundreds of obtainable methods that you simply can follow to lose weight naturally, but by drinking adequate normal water daily is key tol slimming down. Well, you may possibly be wondering how much normal water to consume every day to lose weight naturally that could be 8 ounces per day and this is according to nutritional experts.

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