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HCG Diet-Does The Simeons Diet Really Say No Exercise?

Published on January 12, 2011 By Colin F. Watson

HCG Diet Exercise

I want to explain to you some of the major reasons why people believe that Dr. Simeons, protocol prohibits HCG diet exercise and why they are misinformed. Dr Simeons clearly recommends running, walking, jogging, playing golf; these are all good cardio activity that doesn’t cause weight gain or stalls while on the HCG diet, but the word out there is that you cannot exercise at all. Now granted, the fact is you do not have to exercise on the HCG Diet to lose weight. So, for those of you who break out in hives at the thought of HCG diet exercise; feel free to not exercise at all. Don’t get stressed out because you don’t have to. But he also doesn’t consider walking exercise.

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